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Yoga&Movement Medicine Retreat, La Gomera, Nov. 2019


Yoga & Tanz Woche auf La Gomera, Canary Islands

mit Daniela Lüthi

Yoga & Dance Week in La Gomera, Canary Islands
mit Daniela Lüthi

Yoga, dancing, relax and restore under the Canary sun
9 Nov – 16 Nov, 2019!

This week will be taught in german and englisch if required. 

Look forward to a relaxing and relaxing Yoga & Dance Week at the Finca Argayall, the beautiful “Place of Light” on La Gomera.

In addition to my yoga and dance classes, various meditations and a variety of individual sessions and treatments are offered here. The bananas, mangos, papayas, passion fruits, salads and vegetables for the vegetarian buffet come from the organic garden. Eat on the terraces with sea views, by the pool or in the shade of a specific rubber tree. The ideal place to recharge your batteries (the whole year is on La Gomera, which is 25 °)! The yoga practice is suitable for all ages and very therapeutic in combination with Movement Medicine dance. In this week we will work with the chakras (energy centers) in the body and the elements. 

 

Samstag: individual arrival day

19.00  dinner

Program

Sunday, Monday and Wednesday to Friday:

07.00 bis 08.00 Vipassana Meditation (fakutaltiv)
08.00 bis 09.00 Meditation Finca teacher (fakutaltiv)
08.30 bis 10.00 breakfast
10.00 bis 12.00 Yoga/ Dance with Daniela
13.00 Lunch
17.30 bis 19.00 Yoga / Dance with Daniela
19.30 Dinner

Tuesday: open day, dinner in the village (not included in the price)

Saturday: Individual departure with meals as required

 
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